You matter. Your experience matters. Your perceptions matter. Your feelings, thoughts and the accompanying sensations, matter. Your relationships matter. Your experiences of overcoming obstacles and resilience matter. Your experiences of failure and getting stuck matter. Your values and purpose matter. Discovering what is causing you pain matters.
As living breathing human beings, we live in a relational world rather than a transactional one. We impact one another, ourselves and every part of our being relationally. We start by caring for ourselves because we matter, and then caring for others because they matter equally. We champion each other's uniqueness while honoring each individual's autonomy. Gentleness matters. Tenderness matters. Strength and resilience matter. Curiosity and openness to new and other perspectives matters. Acceptance matters. Authentic contact with self and others matters. Autonomy matters.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life past or present.
I look forward to working with you to achieve your goals.